Other dates are available for all classes, please call Stephanie at 416 916 2980
to set up a convenient date and time.

All events take place at Transense Healing Arts, 344 Bloor St West (at Spadina),
Suite 610, Toronto (unless otherwise indicated)

Ongoing :  Please visit the Practitioners or  Class & Events pages for further information about events and facilitators.
Mondays 1pm - 2pm (commencing Monday July 26th for 6 weeks) Kundalini Yoga classes. Monday 1pm - 2pm at Transense. 6 week class commencing Monday July 26th. $85. Please call Stephanie on 416 916 2980 to register.

Kundalini Yoga
is the technology of gaining awareness and transformation of body, mind and spirit.  It incorporates the use of breathing techniques, postures, mantras and meditation to promote a healthy immune and nervous system along with balancing the chakras to strengthen the body’s energy system.  Through combining breath and movement the connection of body and mind can be completely experienced.  The meditation component of Kundalini Yoga allows the development of awareness with respect to our mind, body and spirit to improve the relationship between us and our divine selves.  Kundalini kriyas (postures) can be modified to suit a variety of ability levels.

Petra Norris (Yoga Practitioner, Registered Nurse, BA, Reiki Master, Reflexologist) has been practicing a range of yoga styles for over eight years. She began Kundalini yoga in 2008 and has found it very beneficial for stress management and regaining her sense of health and well being.  This fueled her desire to enroll in the teacher training and begin sharing the technology of Kundalini Yoga with adults and children.  Presently Petra is developing an eight week Kundalini Yoga program specifically for trauma survivors to support them in their healing journey.
Monday and Wednesday evenings (by appointment) Psychotherapy: Patricia Thompson Patricia received her Masters of Arts degree in Counselling Psychology from the Adler School of Professional Psychology and is a member of the Ontario Association of Counsellors, Consultants, Psychometrists, and Psychotherapists.  Patricia practices counselling and therapy in Toronto and Durham Region, specializing in Cognitive Behavior Therapy, and Psychodynamic and Interpersonal Therapies.  She works with children, adolescents, individuals, couples and families on an individual basis or in collaboration with different agencies and specialists. To book an appointment to see Patricia at Transense please tel. 647 236 3305 or email pthomps1@toronto.ca.
Second Thursday of each month (starting Sept 10), 7 pm to 8:30 pm



Last Thursday of each Month, 7 to 9 pm
Heart Resonance Therapy Practitioners Group
The HRT Practitioners Group meets for personal growth and development of HRT services in Toronto. All HRT practitioners are welcome. Please contact Stephanie to arrange or confirm your place the week before HRT each month.

Reiki Share
Reiki Share is available for all those who have or are undertaking Reiki classes with Stephanie, and for other Reiki students/ Practitioners by arrangement. Reiki Share is usually held on the last Thursday of the month. Reiki Share includes time for meditation, questions and answers, and practice time around the tables. Please contact Stephanie to arrange or confirm your place the week before Share each month.  $10.

Thursday and Friday evenings (by appointment) starting April 2010 Allan Clews: Certified Consulting Hypnotist  Allan has been practicing hypnosis professionally since 1989. He is certified with the National Guild of Hypnotists and has extensive training in Ericksonian Hypnosis. He is also a certified 5-PATH Hypnotist (which involves healing deep emotional pain), and has specialist certifications in the use of hypnosis to treat cancer, depression, HIV/AIDS, and pain. He is also a member of the International Medical and Dental Hypnotherapy Association and is particularly interested in the medical application of hypnosis.  Allan will work on everything from Allergies and Asthma... to Post-Surgical Healing and PTSD (though he will require a note from your doctor before he can work on a medical or psychiatric condition). He is also happy to help you stop smoking, lose weight, overcome fears, and make other incredible changes to your life. Please visit www.deepchangehypnosis.com to find out more. To book a session with Allan at Transense please call him at 416-556-6238 or email allan@deepchangehypnosis.com.
Fridays (individual appointments available, and on other days as arranged) The Mitzvah Technique is now being offered at Transense Healing Arts, by Dorian Leigh.  Focussed on postural re-alignment and re-education of movement, it is a gentle, healing art form which guides the body, through a simple rippling upward of the spine, back to health and wholeness.  Using the force of gravity the Mitzvah Technique re-aligns the body back into its’ proper alignment with gravity.  This ground breaking technique affects the skeletal system as well as the neuro-muscular system changing the body’s posture as well as improving overall health and wellness.  The Mitzvah Technique is gentle and relaxing yet the changes are intense and the health benefits are too numerous to mention.   We are receiving wonderful feedback from people who are exploring this technique with Dorian.  Please contact Dorian directly for an appointment: mitzvahtec@live.com 416-785-8417
Friday evenings (moving to Tuesday evenings starting August 2010)

Gustavo Monteiro is facilitating a second series of Pathwork sessions at Transense.   The Pathwork provides a very practical approach to attaining greater personal well-being. The approach is set out in a substantial body of teachings called Pathwork Guide Lectures. These lectures will guide you in the discovery and dissolution of unconscious wrong beliefs that hold you from living life more fully.
Please contact Gustavo directly at 416-561-5780 or gustavo.br.sp@gmail.com for further information.

Future Events
Mondays: July 26  1pm - 2pm (and continuing for 6 weeks) Kundalini Yoga classes. Monday 1pm - 2pm at Transense. 6 week class commencing Monday July 26th. $85. Please call Stephanie on 416 916 2980 to register.

Kundalini Yoga
is the technology of gaining awareness and transformation of body, mind and spirit.  It incorporates the use of breathing techniques, postures, mantras and meditation to promote a healthy immune and nervous system along with balancing the chakras to strengthen the body’s energy system.  Through combining breath and movement the connection of body and mind can be completely experienced.  The meditation component of Kundalini Yoga allows the development of awareness with respect to our mind, body and spirit to improve the relationship between us and our divine selves.  Kundalini kriyas (postures) can be modified to suit a variety of ability levels.

Petra Norris (Yoga Practitioner, Registered Nurse, BA, Reiki Master, Reflexologist) has been practicing a range of yoga styles for over eight years. She began Kundalini yoga in 2008 and has found it very beneficial for stress management and regaining her sense of health and well being.  This fueled her desire to enroll in the teacher training and begin sharing the technology of Kundalini Yoga with adults and children.  Presently Petra is developing an eight week Kundalini Yoga program specifically for trauma survivors to support them in their healing journey.
Thursday September 9, 7:00 pm:  Introduction

Thursday September 16, 6:30 to 9:30 pm: Wave 1  

Thursday October 14, 6:30 to 9:30 pm:  Wave 2  

Thursday November 11, 6:30 to 9:30 pm:  Wave 3  

 

Zen Echoes

Movement  - Connection - Singing - Heart/Mind - Spirit

Zen Echoes ~ Introduction  Thursday September 9th, 2010 7:00 pm
Investment: $10 per person
An introduction to sound as a practice, the basics of sound and how we
can learn to utilize our soundscape and our instrument more effective for
a sound body, mind and spirit.

Zen Echoes ~ Wave 1
Thursday September 16th, 2010 6:30 - 9:30 pm
Investment: $70.00 per person ($199 for all 3 Waves together)
In this wave we will be covering Rhythm, Listening and Overtones.

Zen Echoes ~ Wave 2
Thursday October 14th, 2010 6:30 - 9:30 pm
In this wave we will be covering Breath, Singing and Connection.
Investment: $70.00 per person ($199 for all 3 Waves together)

Zen Echoes ~ Wave 3
Thursday November 11th, 2010 6:30 - 9:30 pm
In this wave we will be covering Movement, Speaking and Stillness.
Investment: $70.00 per person ($199 for all 3 Waves together)

Registration & Deposit Required for Wave 1, 2 and 3 sessions.
For more information or to register,  please contact Anny Fyreagle at anny@anandasound.com or 416-738-8829.

Monday September 13th, 20th, 27th,
October 4th and October 18th.

(evenings)
Accessing Your Guides with Krin Zook

Krin Zook is back for a 5 week class! September 13th, 20th, 27th, October 4th and October 18th.

Trusting your intuition and the messages from your guides or your higher self can be frustrating and challenging, yet many people are doing this every day and don’t even notice. In these five sessions you will get a chance to trust the guidance you receive and become aware of the different ways messages are being delivered to you.

Working in a group setting is essential to strengthening trust in yourself and the connection with your guides and higher self. At this time many are awakening to this beautiful energy and wondering how to use it for themselves and others. We will work with guide energy and strengthen the connection to these wonderful helpers.

If you have already done a class on channelling or if you are a first-timer, this class is for you. There will be lots of practice time as well as guided visualizations to help strengthen your connection and build trust. We will also do work with reading pets and other animals.

Krin Zook has been channelling for others and teaching channelling for many years. Krin had to struggle with her own issues of integrity, trust and clarity before she channelled for others. Krin will bring her experience and love of intuition and channelling to those who wish to be more in touch with the process of inner knowing that has been very helpful in her own life.

Cost: $175 Call or email Krin to reserve a space. This will be a small group. Payment for all five classes will be required on the first night of class. Cheques or cash only. Cheques are payable to Krin Zook.
Sunday October 17th, 2010
10am to 6pm
THE SOUL JOURNEYS® METHOD OF AKASHIC RECORD CERTIFICATION: LEVEL ONE

Are you ready to powerfully align to your soul purpose and create a life beyond your wildest dreams?

Welcome to the Akashic Records: the most sacred, powerful, multidimensional healing tool available to YOU! This infinite energy of universal love and truth helps you clear lifetimes of patterns and blockages that prevent you from being ALL that you are and were meant to BE!

Join Jennifer Longmore, global Akashic Record Expert and teacher, full day intensive certification so that you can instantly learn how to accessing your own Akashic Records AND:
  • Activate your purpose, divine gifts, and manifestation abilities;
  • Align to your most joyous, harmonious, effortless, expansive, abundant path;
  • Achieve optimum health and balance on all levels of your BE-ing, and much more!

If you are truly ready to ascend to the next level of your soul’s journey, register today at www.souljourneys.ca to reserve your seat for this exclusive, one-time opportunity to train with Jennifer in person.

Your One-time Investment: $297, incl. manual and certificate
*Early-bird rate: $279 if paid in full by September 15, 2010*

To register,  please contact Jennifer Longmore at jennifer@souljourneys.ca

Jennifer Longmore,
Soul Journeys® Empowerment and Enlightenment Coach, is a leading expert in Akashic Records, Ascension and Multi-dimensional Healing and founder of the Soul Journeys® School for Spiritual Studies and the Soul Journeys® Method. For more than 15 years, she has served clients around the globe in permanently shifting the limiting beliefs and patterns that prevent you from being who you really are so that you can live your most joyous path.

Monday October 25, November 1, 8 and 15

5:45 to 7:00 pm

 

Kundalini Yoga with Petra Norris:  4 week session on Boosting the Immune System

Cold and flu season will soon be upon us. Is your immune system prepared to fight off these infections?

Come join us as we strengthen our body/mind connection and charge our body’s chakras and magnetic field. A strong energy field can protect you from illness. Learn how you can adjust your immune system and become your own inner healer, through using postures, mantras and meditation.

No yoga experience required, postures can be modified to suite level of flexibility. Please bring open mind, yoga mat, water and wear comfortable clothing.

Pre-registration is required as class size is limited. Cost for the four session series is $68.  Please
contact Petra by email or on 416 841 3119, or Stephanie by email or on 416 916 2980 to reserve your space.

Petra Norris (Yoga Practitioner, Registered Nurse, BA, Reiki Master, Reflexologist) has been practicing a range of yoga styles for over eight years. She began Kundalini yoga in 2008 and has found it very beneficial for stress management and regaining her sense of health and well being.  This fueled her desire to enroll in the teacher training and begin sharing the technology of Kundalini Yoga with adults and children.  Presently Petra is developing an eight week Kundalini Yoga program specifically for trauma survivors to support them in their healing journey.

Sunday November 7th, 2010
Residence Inn,
255 Wellington Street West,
Toronto

 

Fall Reiki Gathering:  Living in the Light

Come join with others in a day of workshops, networking, spirituality and Reiki energy.  This event is open to all those who have experience of Reiki energy at any level and have an interest in intuition development on their own personal healing path. 

The program will include:

  • “Creating Sacred Space”
    Transforming personal and environmental toxins with Reiki & Shamanic Rituals. Hazel Walker and Lisa Hartt-Spillane facilitate exercises & a guided sonic & visual meditation using Shamanic tools and Reiki principles to heal Gaia and all sentient beings.

  • Reconnection with Spirit and the Earth.

  • Shamanic Journeying for the new consciousness.

  • Join the Reiki Circle

  • Learn new practice techniques,

  • Visit the Market Place (table space available for small fee for those attending the event)

  • Amethyst Bio Mat

  • Networking table and CRA information

Please click here for more information or to register for the Reiki Gathering.

May 28th – June 2nd 2011 Come to England with us…….Awakening the Heart 2011 

We are preparing for Awakening the Heart 2011. Come with us to stay at the delightful Chalice Well World Peace Garden. Explore sacred journeying and visiting sacred sights in the South west of England. Learn about energy fields, chakras, dowsing, ley lines, expand your intuition. Celebrate with private access to Stonehenge.

The Retreat will be from May 28th – June 2nd 2011.  Assistance with travel plans and additional holiday time options available. Payment plan available. Please contact Stephanie on 416 916 2980 or by email for more information or to attend an information evening.
Please call for revised date! A Crystal Reiki Class will be held at Transense.  The Class will be co-facilitated by Stephanie Cookson and Diane Young (Circle-of-One).  Topics will include:  About Crystals, Getting to Know your Crystals, Crystal Grids, Crystal Chakra Meditation, Crystals and Reiki, Crystal Guidelines for the Chakras, Crystal Layouts, Taking Care of Your Crystals.   Please contact stephanie@transense.ca  tel. 416 916 2980 / 416 271 0512 for more information. 
Date TBC, 2010 Calling all Transense Reiki Masters/Master Teachers......

We will be having a Reiki Master/Teacher Development Day for all Reiki Masters and Master/Teachers who took their program with Stephanie at Transense.

This is the first Transense Reiki Master/Teacher day and will be held annually as an opportunity to review and update your practice, network and stay connected with the community and other Master Teachers and of course have some fun.

The day will include:
Updates, themes and perspectives
Sharing best practice, Q and A sessions
Business Development
Canadian Reiki Association

Please identify any specific areas of practice you would like to include a session on during the day.

Please contact Stephanie for more information about this event.

 

 

 

 

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