'My sessions with Stephanie were ground breaking. Letting go of the past and healing had been difficult but with Stephanie by my side I felt safe. I am so grateful. Working with her has been the biggest blessing. A heartfelt thank you.'   (Bianca)

Individual sessions with Stephanie:  

Reduce anxiety, seeking direction, clarification, feeling tired, dealing with grief and loss, depression, feeling stuck or weighed down, wanting to reconnect with your centre, expand your spiritual awareness, clear your energy, focus on what is important, personal and professional  healing needs and goals....or simply to relax and take some time for you….. 


In individual sessions we work together to focus on your needs.  

Beginning with assessment and reflection, sessions can include (individual sessions) reflection, support, Reiki, Sekhem, personal practices for health and wellness, amethyst bio mat. 



To book a session or for more information please call Stephanie on  tel. 416 916 2980 or stephanie@transense.ca. Sessions are generally one hour, individual sessions and session packages are available. Please see payment page for fees.

Please note we have a 24hr cancellation policy. Please let us know if you are unable to attend your session. This allows someone else to use the space and is respectful of your and our time. We look forward to seeing you soon.

Sekhem and Reiki complement and enhance traditional medical and psychological therapies and other holistic healing methods. 



Reiki and Sekhem:


“The single perfect note that floats above the symphony” (Patti Smith, Toronto)

A session is a simple yet profound experience. You relax, fully clothed, close your eyes. The practitioner will rest their hands gently on or around your body in different positions from your crown to your feet for healing energy to flow. Different techniques are used to guide and enhance the session.

In working with vibrational frequencies, connecting with universal life force energy, we presence what is important and arising in a safe, supported space to guide and enable you to receive for your greater and highest good.



During a session you may experience different sensations, deep relaxation, tingling, heat, breathing changes, a feeling of well being, release of emotions, remembering past experiences, vibrations in the body. Sessions have a cumulative effect and can bring long term beneficial changes as the person moves through the healing process.  The energy is grounding and protecting, brings love and compassion, breaks down blocks, enhances a person’s true self and activates our natural ability to heal. 


Following sessions, do really good self care! Drink plenty of water, bathing in epsom salts can help to release toxins, take good care of you, get enough rest and exercise, eat healthily and be kind and nurturing to yourself. Surround yourself with caring social support networks.

Reiki Sekhem Practitioners: Stephanie Cookson, Karen Cutler (click to read individual profiles and contact details).

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Upcoming Events

See boxes to the left for detail


Nov 7th
Awakening the Heart Retreat Info Session

Nov 11th and 12th
Basic Pranic Healing Course

Nov 15th
Working with the Emotional Body

Nov 15th
Holistic Chamber of Commerce

Nov 19th
Reiki II Class

Nov 24th
Clearly Conscious Event

Nov 30th
Reiki Share

Dec 2nd
Reiki I Class

Dec 4th
Reiki I Class

Jan 25th
Reiki Share

May 21st to 27th 2018
Awakening the Heart England Retreat

Weekly (Monday evenings)

Pranic Healing


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Memberships & Affiliations

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Transense Healing Arts Holistic Centre is a Registered Holistic Centre with the City of Toronto.

Stephanie Cookson (owner Transense)

Member of Canadian Reiki Association, Registered Teacher (06-061)
Member of International Association of Reiki Professionals
Registered Nurse Nursing and Midwifery Council UK, Registered Mental Nurse (RMN).
Member of Canadian Federation of Mental Health Nurses
Holistic Practitioner, City of Toronto
Holistic Chamber of Commerce Midtown Toronto (founding member)
Masters In Business Administration, Bournemouth University, England
Companion, Chalice Well, Glastonbury, England

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